Meet Dr. Natalia Alcántara-Lugo
Hello, and welcome!
I'm Dr. Natalia Alcántara-Lugo, a Doctor of Social Work (DSW) and Licensed Clinical Social Worker (LCSW) providing online psychotherapy to young adult women ages 18+ in New York and Virginia.
I earned my Doctor of Social Work degree from Yeshiva University and my Master of Social Work degree from CUNY Lehman College.
I bring over 10 years of clinical experience working with individuals, groups, and families in community health centers, schools, and private practice settings.
Throughout my professional experience, I have developed a strong appreciation for the importance of providing individualized, compassionate, and culturally responsive care.
My Approach to Therapy
I believe therapy should be collaborative, practical, and centered around your individual needs.
My therapeutic approach is eclectic and incorporates evidence-based interventions, including:
Cognitive Behavioral Therapy (CBT).
Trauma-informed interventions.
Mindfulness-based techniques.
Strengths-based approaches.
Supportive and solution-focused interventions.
I recognize that every woman has a unique story, and there is no single approach that works for everyone.
Together, we can explore your concerns, identify patterns, develop coping strategies, and work toward meaningful changes in your everyday life.
Integrating Faith Into Therapy
For women who desire a Christian perspective, I offer the option of integrating faith into the therapeutic process.
This may include incorporating Christian principles into CBT, discussing relevant biblical teachings, and incorporating prayer when appropriate and desired by the client.
Faith integration is always optional and guided by your preferences, beliefs, and therapeutic goals.
My Philosophy
I believe that seeking therapy is an important step toward understanding yourself, addressing challenges, and creating a healthier relationship with yourself and others.
My goal is to provide a supportive therapeutic environment where you feel heard, respected, and empowered throughout your journey.
I look forward to supporting you.
Dr. Natalia Alcántara-Lugo, DSW, LCSW, CCTS-I
