Frequently Asked Questions
Who do you work with?I provide individual psychotherapy exclusively to young adult women ages 18+ who are seeking support with anxiety, stress, trauma-related concerns, relationship difficulties, and life transitions.
What states are you licensed in?I am actively licensed to practice clinical social work in New York and Virginia. Clients must be located in an appropriate jurisdiction at the time of their telehealth appointments.
Do you offer in-person therapy?No. My practice provides psychotherapy exclusively through telehealth.
Do you offer Christian counseling?
I offer optional Christian faith integration into evidence-based psychotherapy, including CBT. This may include biblical principles and prayer when desired by the client.
Do I have to be Christian to receive therapy?No. Christian faith integration is optional. Clients who prefer traditional evidence-based psychotherapy are welcome.
Do you accept insurance?I accept certain insurance plans through participating networks. Coverage and availability must be verified before beginning treatment.
Do you offer private-pay services?Yes, subject to current availability. Please contact the practice for current rates and payment information.
Do you offer free consultations?
I do not offer complimentary consultation appointments. The initial appointment is an intake session during which we discuss your concerns, history, and treatment needs.
Do you provide therapy for couples or families?
No. My practice specializes exclusively in individual psychotherapy for young adult women ages 18+.
What happens during the first appointment?
The first appointment is an intake session. We will discuss your concerns, relevant history, treatment goals, and whether the practice is an appropriate fit for your needs.
Is online therapy confidential?Psychotherapy services are provided using appropriate privacy and security safeguards. Confidentiality is protected under applicable laws, subject to legally recognized exceptions. Clients should participate from a private location and use a secure internet connection whenever possible.
What do I need for an online therapy session?You will need a reliable internet connection, a computer, tablet, or smartphone with video capabilities, and a private location where you can speak comfortably.
Do you provide emergency or crisis services?
No. My practice does not provide emergency or crisis intervention services. If you are experiencing an immediate emergency, call 911 or go to the nearest emergency department. In the United States, you may also call or text 988 for crisis support.